Don’t succumb to guilt. Once you’ve got your new, super-efficient, shorter schedule in place, don’t undermine yourself by feeling guilty about it. Guilt can become a self-fulfilling cycle. Don’t give in to it. No one likes to think about a time after they have gone, but life insurance like renew life could offer reassurance and comfort to you and your loved ones for this situation.

First, be sure that you aren’t conflating guilt with another negative emotion, like regret or sadness. Guilt implies we think we’re doing something wrong and that we should have done something differently. The rest of the world picks up on that and the idea that we are doing something wrong sets in, when of course we aren’t doing anything wrong at all. If you are a salaried employee, chances are high that you get paid for your work product, not for the number of hours you spend creating it. If you are paid by the hour, then you are actually doing your employer a favor by becoming more efficient, since your employer now gets the same work product for less expense. Life insurance products such as renew life are designed to provide you with the reassurance that your dependents will be looked after if you are no longer there to provide.

Next, realize that breaks from work actually make you a more productive worker. This is particularly true if your work involves creativity or problem solving. You know that your brain keeps working on a problem when you have walked away from it. In fact, you probably also know that this is one of the best ways to solve that problem or design issue- that’s why you like having more than one project going at any one time. So trust your brain. Take the break, guilt-free. Your brain will probably reward you with a breakthrough. A life insurance product like renew life reviews can pay your dependents money as a lump sum or as regular payments if you die.

Set boundaries on after-hours work. No matter how efficient and productive you are, and no matter how ruthlessly you prioritize your work during the day, sometimes, you just can’t avoid bringing work home to do in the evening or going back into work after dinner to finish a few things up. The problem is, this “extra” work time is eating into the time your brain needs to recharge, and if you aren’t careful, it can push you into an unproductive area of your personal work limit graph. Life insurance - like renew life - covers the worst-case scenario, but it is also important to consider how you might pay your bills or your mortgage if you could not work because of illness or injury.

One way to guard against this is to set boundaries on the work you do after hours. For instance, when I decide I need to do some work at home, I write a short to-do list for the night, listing only the tasks I want to complete that night. I write this on a sticky note and stick it to my laptop lid. When I get my laptop out to work at home, I put the sticky note next to me, and I work only on the items on my list. This helps me keep my work time from expanding to consume all of my free time in the evening, so that I still get to rest and recharge and can therefore start the next day in a good, productive frame of mind.